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The Firm Body Sculpting System - Lower Body Sculpt II (2003)
Original Title: The Firm Body Sculpting System - Lower Body Sculpt IIRelease: 2003-04-15
Rating: 0 by 0 users
Runtime: 36 min.
Studio: Dragonfly Productions
Country: United States of America
Language: English
Genre:
Stars: Libby Heath, Jennifer Carman, Stephanie Corley, Lisa Kay, Nancy Tucker
Keywords: exercise, aerobics, fitness
Tagline: Maximum results can be achieved by going to extremes! Target your hips, thighs, buttocks and abs with this effective workout!
Lower Body Sculpt ll is a challenging and effective workout, which emphasizes exercises that target those problem areas we all have: the lower body. Performed while sitting or lying down, this workout targets the hips, thighs, buttocks and abs. This fun new workout targets one area at a time, delivering maximum sculpting results for your entire lower body. FIRM Master Instructor Libby Heath leads you through these floor exercises designed to reshape and tone your lower body with minimum exertion and maximum fun! And to keep you on your toes, included in this intense routine are the new fun twists on the leg-lift! Use dumbbells for some exercises to increase intensity—and results!
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The firm body sculpting system ab sculpt full movie the firm body sculpting system ab sculpt full full movie, the firm body sculpting system ab sculpt full full movie streaming the firm body sculpting system ab sculpt full movie engsub watch Amazon the firm lower body sculpt ii dragonfly lower body sculpt ii is a challenging and effective workout, which emphasizes exercises that taget those problem areas we all have the lower body performed while sitting or lying down, this workout targets the hips, thighs, buttocks and abs The firm lower body sculpt ii 2 lazy 4 the gym lower body sculpt ii is part of the firms body sculpting system 1 and is led by trainer libby heaththis is a lower body abs workout bss1 has two 30 minute lower body workouts this one and lower body sculpt 1, which is a cardio strength workout this workout doesnt have any squats, lunges or tall box climbsthat is all in lower body sculpt 1
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